

Jessica Alyce Frink
Jessica is a graduate of Santa Barbara College of Oriental Medicine.
Her treatment approach combines traditional Chinese Medicine techniques and massage with nutritional, herbal and lifestyle consulting.
Jessica’s emphasis is on stress management, preventative health care and total body wellness.
316 South Auburn St | Ste 4| Grass Valley, CA 95945 | 530.263.9232
Matthew Frink
Licensed Neuromuscular Massage Therapist
Holistic Alternatives welcomes our newly licensed massage therapist, Matthew Frink. He completed the Advanced Neuromuscular Massage Therapist program in June 2018 after completing the CORE program in November 2017. Both courses were completed at the well respected National Holistic Institute.
Over the past couple of years, as a form of therapy, Matthew has been recreationally running. First to help with GI issues, then as a form of exercise, and finally to best his last. Since beginning massage, he knew that he wanted to focus on athletes. His goal to aid in recovery, therapy and mental well being of those leaving it all on the field. Through his combination of neuromuscular, somatic and general massage techniques muscles release and posture can adjust.
Matthew looks forward to helping you return to normal working order, wether you are an ultra athlete or someone who picked something up wrong. Come in and see Matt today!
Traditional Chinese Medicine
Acupressure/Meridian Therapy
RELIEVE YOUR STRESS… Let Jessica’s healing hands concentrate on the pain while manipulating pressure points throughout your body to release the flow of energy. Walk away stress free!
An initial health consultation and light acupressure are included in each session.

Body Work
Massage Cupping
Cupping Theraphy is an ancient form of Chinese medicine in which special cups are placed on specific areas of your body and left for a short time.The cups are creating suction to pull toxins and free radicals out of your body’s systems.
The cups help with pain,Inflammation ,
Blood flow,relaxation and deep tissue massage.
Hot Stone Therapy
Enjoy the benefits of this Ancient Art. Hot smooth stones are placed on the body to increase blood circulation, aiding in loosening muscles and increasing range of motion. Helps to rid the body of toxins and melt your stress away.
CBD Massage
A massage performed with CBD oil applied and massaged on the body.
CBD-Cannabidiol the non psychoactive found in cannabis and hemp.
CBD calms inflammation,soothes anxiety,reduces chronic pain,reduces tension and has antibacterial properties.
CBD OIL
Add CBD oil to any massage for $15

Silent Bliss Massage
Silence allows our mind and body to let go of distractions and noise and bring our awareness to the present moment.This massage is intended to bring you bliss and balance.
The only time you will be spoken to is upon arrival and to be asked pressure level and turn turn over.

Specializing in Pre-Natal Massage
Pre-natal massage benefits muscles and sinews and helps to prepare your body for birth. It is an holistic approach to stress reduction and over all balancing between mother & child.Williamson Hughes Pharmacy
Total Body Wellness
Pampering
Motherly Support
Other Services
Jessica Hartley Litton
Clinical Ayurvedic Specialist, Pancha Karma Specialist, Herbalist,Yoga Nidra Instructor, Ayurvedic Body Worker, and Healer